{"id":747,"date":"2010-05-25T11:18:04","date_gmt":"2010-05-25T18:18:04","guid":{"rendered":"http:\/\/seanpallas.com\/?p=747"},"modified":"2010-05-25T11:18:04","modified_gmt":"2010-05-25T18:18:04","slug":"marathon-training-has-begun","status":"publish","type":"post","link":"https:\/\/seanpallas.com\/?p=747","title":{"rendered":"Marathon Training has begun!"},"content":{"rendered":"

Today, my marathon training began! While I haven’t settled on a definitive training program, most of them start the same way, which is a few three-mile runs.<\/p>\n

So I left early this morning with my training partner, our German Shepherd Dakota, and we made a three mile trip out of some of the local roads in the area.<\/p>\n

Overall, I felt pretty good, although I started to struggle a bit around the 2.5 mile mark. I’m starting out at a relatively slow pace of about 10 minutes\/mile, but most of the programs encourage this to determine your fitness level.<\/p>\n

My brother also showed me Garmin’s nice “connect” feature, which allows you to post your sessions on their site. So here’s a summary of what we accomplished: Training – Day 1<\/a><\/p>\n

I’m also continuing my strength training with another session of P90x, so I’ll be alternating between that and running. Until next time!<\/p>\n","protected":false},"excerpt":{"rendered":"

Today, my marathon training began! While I haven’t settled on a definitive training program, most of them start the same way, which is a few three-mile runs. So I left early this morning with my training partner, our German Shepherd Dakota, and we made a three mile trip out of some of the local roads in the area. Overall, I felt pretty good, although I started to struggle a bit around the 2.5 mile mark. I’m starting out at a relatively slow pace of about 10 minutes\/mile, but most of the programs encourage this to determine your fitness level. My… <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[12,2],"tags":[],"class_list":["post-747","post","type-post","status-publish","format-standard","hentry","category-fitness","category-general"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p930oe-c3","_links":{"self":[{"href":"https:\/\/seanpallas.com\/index.php?rest_route=\/wp\/v2\/posts\/747","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seanpallas.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seanpallas.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seanpallas.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/seanpallas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=747"}],"version-history":[{"count":0,"href":"https:\/\/seanpallas.com\/index.php?rest_route=\/wp\/v2\/posts\/747\/revisions"}],"wp:attachment":[{"href":"https:\/\/seanpallas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seanpallas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=747"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seanpallas.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}