This week proved to be a good week for training.<\/p>\n
Due to some cool weather in our area, the conditions during my early morning runs were ideal, and I set two personal bests doing my daily, three-mile runs.<\/p>\n
And on Sunday, I was able to set a new long distance record of five miles. I incorporated all the lessons I learned the week prior and made sure to fuel up prior to my run, brought some water along, and made sure to bring a small towel. I know I still have a long way to go to reach 26.2, but, “every great journey begins with a single step.”<\/p>\n
Also, I’ve been using a Garmin Forerunner 405<\/a> to track my runs. You can follow my training as I progress on Garmin’s Connect site at http:\/\/connect.garmin.com\/explore?owner=chaunce322<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":" This week proved to be a good week for training. Due to some cool weather in our area, the conditions during my early morning runs were ideal, and I set two personal bests doing my daily, three-mile runs. And on Sunday, I was able to set a new long distance record of five miles. I incorporated all the lessons I learned the week prior and made sure to fuel up prior to my run, brought some water along, and made sure to bring a small towel. I know I still have a long way to go to reach 26.2, but,… <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[12,2],"tags":[],"class_list":["post-779","post","type-post","status-publish","format-standard","hentry","category-fitness","category-general"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p930oe-cz","_links":{"self":[{"href":"https:\/\/seanpallas.com\/index.php?rest_route=\/wp\/v2\/posts\/779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seanpallas.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seanpallas.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seanpallas.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/seanpallas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=779"}],"version-history":[{"count":0,"href":"https:\/\/seanpallas.com\/index.php?rest_route=\/wp\/v2\/posts\/779\/revisions"}],"wp:attachment":[{"href":"https:\/\/seanpallas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seanpallas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seanpallas.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}